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Partita di tennis

Dr. Andrea Moda

Osteopathy and Tennis

Maximize your performance on the pitch
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Specialized osteopathy for tennis players in Milan

As an osteopath specializing in the assistance and care of tennis players of all levels, I am well aware of the risks and physical problems that can afflict those who practice this demanding sport.

Are you a tennis player?

You know how essential it is to keep your body in tip-top shape to perform at a high level. Muscle injuries, tendonitis, and joint injuries can be significant obstacles in your path or physical well-being.

Andrea Moda - Osteopata a Milano
Andrea Moda - Osteopata a Milano

My method 

The method is aimed at creating a personalized and effective treatment for all tennis players. Using a holistic approach, I seek to not only alleviate symptoms, but to understand and address the real causes of your physical problems.

Who is it aimed at?

My service is designed for tennis players of all levels, from beginners to professionals. Regardless of your experience level, we will work together to improve your physical health and performance.

Giocatore/giocatrice di tennis

Tired of feeling pain?

You are not alone! Tennis players are particularly susceptible to various pathologies, including:

  • Epicondylitis

  • Wrist tendinopathy

  • Coxalgia

  • Tendonitis of the long head of the biceps

  • Impingement of the supraspinatus

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Why trust me?

With years of experience treating ATP and WTA professional athletes, I am able to offer a highly specialized and personalized approach.My goal is to help you overcome physical obstacles and achieve your athletic goals.

I have followed several professional athletes on the WTA  including Petra Martic (formerly 14th in the world) and Francesca Schiavone (formerly n.4 in the world)

The benefits of Osteopathy

Tennis Performance Method

My specialist assessment method, called the "Tennis Performance Method", uses various analyzes to obtain a complete picture of your fitness and identify any areas for improvement.

Observation and Video-Photo Analysis
I observe and evaluate your posture and movements while standing and during specific movements, via videos and photos. I identify any asymmetries or imbalances that could negatively influence technical gestures or cause injuries.
Postural Analysis
I measure your posture using special tools to evaluate the distribution of body weight and plantar support. I examine the physiological curves of the spine and the alignment of the body in space. I integrate the analysis with specific tests to evaluate postural tone, vestibular, ocular, occlusal and breech receptors.
Scapulohumeral Biomechanical Analysis
Evaluation of shoulder mobility and function. Identification of any motor dysfunctions and deficits.
Muscle Chain Analysis
I evaluate the tone and length of the muscle chains, looking for any limitations that could affect your performance. I analyze the motor patterns characterizing tennis to identify any muscular imbalances.
Specific Tests
In addition to strength, flexibility and proprioception tests, I include visual ability tests (tactical and technical eye) to evaluate your hand-eye coordination. I evaluate your coordination and balance, two key aspects for tennis performance.
Grip Analysis
Grip analysis e
of the basic equipment
Andrea Moda - Osteopata a Milano

Final Report

At the end of the evaluation, I draw up a detailed report that you will receive in the following days, which includes:

  • Summary of the results of all analyses.

  • Specific osteopathic diagnosis for tennis players.

  • Personalized treatment plan, based on your needs and goals.

Why are postural and biomechanical assessments important?

Postural assessment studies your body's strategy for maintaining balance in static and dynamic conditions, evaluating its ability to react to the force of gravity. Correct posture allows good balance, avoids overloads and guarantees optimal movement.

The biomechanical evaluation, on the other hand, focuses on the specificity of the tennis movement, analyzing your technique with the support of video analysis. The goal is to identify any inefficiencies or errors that could cause injury or limit your performance.

Andrea Moda - Osteopata a Milano
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If you are ready to improve your performance and prevent injuries, do not hesitate to contact me by filling out the form below or writing to me directly on WhatsApp. I'm here to help you reach your full potential as a tennis player.

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